So let’s talk about something we all secretly (or not-so-secretly) desire – that radiant, youthful, “I woke up like this” kind of skin.
Yep, it’s the kind of skin that not only boosts your confidence but also screams, “I’ve got my inner health on point!” And guess what?
Collagen is the secret sauce to achieving just that.
The Collagen Chronicles: Unveiling the Skin’s Best Friend
So, what’s the deal with collagen? Well, it’s not just any protein; it’s the superstar protein that makes your skin, bones, tendons, and muscles do a happy dance.
Picture this: Collagen is like the scaffolding that holds everything together in your body. When we’re young, it’s party time – collagens in abundance! But alas, from your mid- to-late 20s onwards you can loss 1 or 2% per year.
This reduction is the body’s response to the ageing process and is a natural part of what happens as we age, it decides to slow down, and that’s when the lines, wrinkles, and sagging make their grand entrance.
It has been revealed that by the time we hit our 50s we have lost up to a third…….WOW!
Enter the Signs of Collagen’s Sneaky Exit
Lacklustre Hair: Ever noticed your hair losing its shine? Blame it on the collagen disappearing act.
Painful Joints: Collagen’s dwindling presence can make your joints throw a little tantrum.
Reduced Mobility: Your body starts creaking more than a haunted house during a storm.
Brittle Bones: Not the best party guests, trust me.
Love Bone Density: Well, we’d rather keep that density for our beloved ice cream!
Tired Skin: Dull, line, wrinkles and sagging. It’s a no thank you.
But fear not, Beauties! There’s a plan of action:
Collagen Boosting Foods: Load up on foods like bone broth, salmon, and leafy greens. Think of them as your skin’s BFFs.
Deep Cleansing is the first step to beautiful glowing skin.
Microcurrent Magic: Skincare isn’t just a routine; it’s a ritual. Microcurrent treatments can work wonders!
Collagen Peptide Supplements: When in doubt, take a supplement route!
They’ve been tried, tested, and collagen approved.
So there you have it – the lowdown on collagen, the ultimate wingman for your skin’s journey from drab to fab. Remember, age is just a number, and you can rock that radiant glow at any stage of life!
Here’s to healthier, happier skin beautiful.
Looking for a supplement? Here my favourite
Let’s start with the Bioactive Collagen Peptides. While many common collagens provide the building blocks your skin needs, the collagen peptides go a step further—stimulating skin to boost collagen and elastin production for more stunning results.
But not all peptides are created equal. the elite Bioactive Collagen Peptides feature a unique
peptide “fingerprint” that is consistently shown to have the highest stimulatory effect of all collagens tested in vitro, and as confirmed in human clinical studies showing improvements in skin elasticity and reduced wrinkles.
This fantastic formula doesn’t stop there. They have handpicked a carotenoid called Lutein, from marigold flowers, that’s clinically proven to improve skin radiance and help protect against oxidative stressors, like blue light.
And then there’s our Phytoceramides. Taken from wheat lipid extract, our Phytoceramides are similar to ceramides naturally found in skin, so they help keep your skin’s moisture barrier healthy and hydrated all day long.
It is clinically proven to improve skin texture, radiance, and overall appearance on its own. But when combined with other topical skin care regimens, the visible results are even more all-out amazing!
- Boosts collagen and elastin production in your skin.
- Supports skin hydration and healthy moisturization.
- Helps protect against the damaging effects of oxidative
stressors, including blue light. - Clinically proven to help you look more youthful.
- Helps visibly reduce fine lines and wrinkles.
- Helps improve skin health and prepare skin for better.
complementary benefits with topical skin care regimens. - Level-I SCS-Certified, so you know carotenoids are being absorbed and increasing your scanner score.
- Made with zero artificial colors, flavors, or sweeteners.
- Features a naturally delicious, peach flavour
Any questions, let me know.
Sending love and support
Hx
To help you kick start, here 6 top tips to help you have Glowing skin during menopause.
https://instram.aweb.page/p/abe7ab32-f835-4af0-b
August, 2023 – Glow with Helena (helenamallaghan.com)
Collagen Links https://nskn.co/ewD8mu
Free skin Analysis link https://veranuskin.app.link/UdEsTXuBaDb
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