Hello my midlife beauty, I get it, you’ve tried creams, serums, promises in pretty bottles… but deep down, you want something that actually changes your skin.
That’s why I’m beyond excited about the ageLOC® Tru Face® range skincare that works on a deeper, epigenetic level to help your skin act younger again.

Think of epigenetics like this: your skin cells are musicians in an orchestra. Over time, some lose their rhythm.

The Tru Face range acts like the conductor, guiding your cells back into harmony so your skin looks smoother, firmer, and more radiant. 🎶
And the best part? This isn’t just hype, it’s backed by science, clinical studies, and Nu Skin’s patented ageLOC® technology. Let’s break it down product by product, so you know exactly why you’ll love it.

ageLOC® Tru Face Refining Toner
What it is: A gentle, balancing toner that preps your skin.
Features: Hydrating + exfoliating actives, supports cell turnover, balances skin’s microbiome.
Advantages: Refreshes and soothes while boosting absorption of your serums and creams.
Benefits: Skin feels smoother, revitalized, and ready for the rest of your routine.
Quick tip: Use after cleansing with your LumiSpa iO for maximum benefits.

ageLOC® Tru Face Peptide Retinol Complex
What it is: A treatment serum/complex that combines peptide technology with retinol.
Features: Powerful peptide blend + retinol to promote cellular renewal and improve skin texture.
Advantages: Encourages faster cell turnover and supports collagen/elasticity while being gentle enough for consistent use.
Benefits: With regular use you’ll see smoother texture, reduced appearance of fine lines, and improved firmness.
Quick tip: Apply after toner and before your night moisturizer. Always follow with SPF during the day.

ageLOC® Tru Face Essence Ultra (pearls)
What it is: A luxurious firming serum in single-dose capsules.
Features: Ethocyn (a unique peptide for elasticity) + antioxidants like CoQ10 and Vitamin E.
Advantages: Helps restore skin elasticity and protects against free radical damage.
Benefits: Visibly lifts, firms, and improves contour for a youthful look.
Quick tip: Twist open one capsule and apply before moisturizer perfect for targeted firming.

Tru Face Line Corrector
What it is: A targeted wrinkle treatment.
Features: Peptide technology that supports skin’s structural proteins.
Advantages: Tackles stubborn fine lines and wrinkles, especially around eyes and mouth.
Benefits: Skin looks smoother, plumper, and more refined over time.
Quick tip: Pat directly into lines before applying moisturizer or makeup.

ageLOC® Tru Face Uplifting Rich Cream
What it is: A rich, nourishing cream formulated to visibly promote firmer-looking skin.
Features: Emollient-rich formula with ageLOC® technology and peptides.
Advantages: Provides deep hydration plus visible support for skin resilience and elasticity.
Benefits: Skin feels softer, plumper, and visibly firmer perfect for drier or mature skin.
Quick tip: Use as the final step in your evening routine, especially after Peptide Retinol Complex.

ageLOC® Future Serum
What it is: A premium all-in-one serum for advanced anti-aging.
Features: ageLOC® proprietary blend + multiple antioxidants + hydration boosters.
Advantages: Scientifically designed to improve the visible signs of skin aging in 8 key ways.
Benefits: Enhances radiance, texture, firmness, hydration, tone, and smoothness.
Quick tip: Apply morning and night under your moisturizer.

ageLOC® Radiant Day SPF 22
What it is: A lightweight daily moisturizer with built-in SPF.
Features: ageLOC® blend, hexapeptide-2, glucosamine, jojoba, and shea butter.
Advantages: Protects against UVA/UVB while brightening and strengthening the skin barrier.
Benefits: Leaves skin hydrated, radiant, and protected from sun-induced aging.
Quick tip: Apply every morning as your last skincare step before makeup.

ageLOC® Transforming Night
What it is: A rich night cream that works with skin’s renewal process.
Features: ageLOC® technology + ultra-mild hydrating ingredients.
Advantages: Targets visible signs of aging while supporting resilience and repair.
Benefits: Wake up with hydrated, supple, and rejuvenated skin.
Quick tip: Apply every night can be layered over Essence Ultra or Future Serum.

The Science That Makes the Difference

• Epigenetics: Works on your skin’s gene expression, helping your cells act younger.
• Peptides: Support collagen + elastin for firmer, plumper skin.
• Retinol: Accelerates cell turnover for smoother, more even texture.
• Antioxidants: Protect against environmental stressors and free radical damage.
• SPF: Shields skin daily from UVA/UVB the #1 cause of premature aging.
  Clinical studies show the Tru Face line can significantly improve firmness, elasticity, and radiance in as little as 8 weeks.

Final Glow Thought
This isn’t just another skincare line it’s dermaceutical-grade science created to make a real difference. Whether you’re battling fine lines, sagging, or just want that radiant, confident glow back, Tru Face helps your skin rediscover its youthful potential.

💌 Download “Skincare Ingredient Decoder” Cheat Sheet?

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Love & Glow Always 🩷
Hx
Check out Martha’s 71, Results

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📖 Want the Science?
For the full clinical studies behind these products, click here: Official Nu Skin Studies

https://www.nuskin.com/en_US/products/anti-aging_opportunity/science/studies.html?utm

As always message me below with your question, thoughts and feedback.

https://wa.me/message/SHH6ZXFUFTVSO1

Ever feel like your body is holding onto… absolutely everything?

Puffiness in the morning, heavy legs, that sluggish feeling that coffee alone can’t fix? Yeah, that’s your lymphatic system waving hello.
I first noticed it after early menopause. my face looked puffy, my legs felt like they belonged to someone else, and I just didn’t have that spark anymore. I tried all the usual stuff: more water, walks, creams… but something was missing. Then I discovered the magic of supporting my lymphatic system, and wow the difference was subtle but noticeable. Lighter legs, less puffiness, more energy, and yes, my glow started to return.

Here’s the thing: your lymphatic system is like your body’s natural cleanup crew.

It’s a network of vessels, nodes, and organs that transport lymph a fluid full of immune cells, proteins, and waste throughout your body.

Unlike your blood, which has the heart to pump it along, lymph relies on movement, massage, and gentle stimulation to flow. When it’s sluggish, everything feels heavy, your energy dips, and your skin can even start to look dull.

But here’s the beautiful part: you can help it along, and it doesn’t require complicated treatments. I start my little ritual by gently waking up my lymph nodes just a few presses at the neck, tummy underarms, groin and back of knees .

Think of it like opening the gates before the cleanup begins. It’s simple, quick, and sets the tone for everything else.
From there, I spend a few minutes on gentle self-massage, sweeping lightly over the arms, legs, and neck. It’s indulgent, but really, it’s just a small gift of care to myself. I find that taking these few moments is almost meditative the combination of touch, breath, and awareness helps the lymph fluid flow more effectively.

And then there’s my little trampoline ritual. I know it sounds silly, but bouncing for a few minutes gets everything moving in a way that feels amazing.

Your lymphatic system thrives on movement jumps, stretches, and gentle activity help pump lymph fluid through your vessels, flushing out toxins and reducing swelling. Blood flows, lymph moves, and mood lifts.
My dog watches me like I’ve lost it, running round with his toy in his mouth but honestly ,I feel alive again.

And of course, I love using the WellSpa. Sliding that little device over my skin feels like a mini spa at home. Circulation gets a boost, lymph flows better, and it even helps smooth some wobbly bits.

These small rituals make midlife feel less “blah” and more… sparkling.

Here’s something fascinating: lymphatic health affects more than just puffiness or skin.

When your lymph isn’t flowing well, it can contribute to bloating, sluggishness, fluid retention, and even a weakened immune system.

Supporting it can help your body feel lighter, reduce inflammation, and even improve your natural glow from the inside out. That’s why even a few minutes a day massaging, rebounding, or using the WellSpa can make a real difference.

The thing I love most is how these small, joyful habits add up.

A friend of mine, also in her 50s, started a few minutes of bouncing and a quick self-massage daily. Within a week, she noticed lighter legs, less puffiness, and a little skip in her step. It’s subtle, but it’s real.

And that’s what midlife beauty is really about tiny, meaningful routines that help your body feel amazing again.
If you’ve been feeling heavy, tired, or just not quite yourself lately, give your lymphatic system a little love.

Your body and your glow will thank you. I promise it’s fun, simple, and makes you feel radiant from the inside out.

Love & Glow Always 🩷 Hx

5-Minute Lymphatic Flow Ritual for Midlife Glow
Download to keep for later..
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GlowBoss #GlowBestie #MidlifeWellness #LymphaticHealth #RadiantSkin

Stop waiting. Start choosing.
I remember sitting at my dressing table, makeup in hand, staring at dull, puffy, tired skin. I thought, “Thank goodness for makeup… at least I can leave the house.”

Sound familiar? Life can be so busy work, family, menopause, responsibilities that we forget one very important thing: we come first.
For so long, I was focused on everyone else: clients, career, family friends… even my skincare sometimes took a back seat. Slowly, that constant “giving” without filling myself up first left me tired, grey, and a little lost in my own reflection.

But then I realized something: choosing myself doesn’t have to be dramatic or complicated. It can be small. Intentional. Heart-led.

Why Choosing Yourself Matters
Choosing yourself isn’t selfish it’s essential. When we take the time to nurture ourselves, even in tiny ways, something magical happens:
✔ Confidence blooms – Your energy shifts, and people notice it.
✔ You feel more grounded – Decisions come easier when you’ve prioritized your own needs.
✔ Your glow isn’t just skin deep – Science shows that consistency, self-care, and blood flow (hello, skin devices!) all boost natural radiance.
Even a few minutes of intentional self-care every day can change how you feel in your skin and in your life.

And yes, devices like the Galvanic Spa, LumiSpa, or Boost really do make a difference. They stimulate blood flow, collagen production, and help your skin absorb active ingredients things a cream or serum alone can’t do.

How I Started Choosing Myself
It didn’t happen overnight. My journey started with tiny steps:

• Allowing myself a 5-minute morning ritual with my favourite serum.
• Saying no to tasks that drained my energy.
• Giving myself permission to rest when I needed it.
• The right nutrients
• Ownership for myself
• Working on my limiting beliefs

And slowly, my skin, my energy, and my confidence started to shift. That little daily commitment reminded me: I matter! My glow matters!
Seeing other women bloom was another turning point.

Whether at events like Marbella or watching my clients’ transformations, I realized: when women choose themselves, their whole world lights up. And I wanted that for me and for every woman I could reach.

Your Glow Deserves Smart Skincare

Choosing yourself can also mean choosing skincare that works as hard as you do. Our new Uplifting Cream, part of our first dermaceutical range, is designed for women like us:

• Strong, visible results for aging, pigmentation, or skin repair
• Backed by science peptides, hyaluronic acid, retinol
• Professional-level quality, without a doctor’s script
• Minimal steps, maximum results
  Because choosing yourself shouldn’t be complicated it should feel empowering, simple, and joyful.

“Choose Yourself” Challenge – Free Download
To help you take action this September, I’ve created a 5-Day “Choose Yourself” Challenge PDF. It’s easy, fun, and practical one small step every day to put yourself first:

• Day 1: Write down 3 ways you’ll put yourself first today.
• Day 2: Treat your skin serum, device, massage.
• Day 3: Do something that sparks joy for you only.
• Day 4: Say no to something that drains your energy.
• Day 5: Celebrate your glow mirror selfie, journal entry, or noticing your radiance.

Get it here

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Your Glow is Yours
This September, messy bun, cozy socks, blanket in hand, or whatever your vibe choose YOU.
Remember: when you put yourself first, everything shifts. Your confidence, your energy, your glow… even your business, if that’s part of your journey.

DM me https://wa.me/message/SHH6ZXFUFTVSO1 “Glow” if you’re ready to take your first step or if you want a chat.
Love & Glow Always 🩷
Hx

GlowBoss #GlowBestie #ChooseYourself #MidlifeGlow #SelfCareSeptember #WomenWhoGlow #ConfidenceFromWithin #EmpoweredWoman

Why Not Me? Reprogramming the Beliefs That Hold Us Back – Glow with Helena

(2) The Midlife Glow Getters: Glow starts here. Transform Your Mirror Story. | Facebook