Midlife can feel like a plot twist you didn’t sign up for, right? Hormones flipping, energy dipping, skin changing and that glow you once rocked. Sometimes it feels like a distant memory.
I’ve been there. After my early menopause, I felt drained, disconnected, and… honestly, a little invisible.
Years ago, I’d read Louise Hay and already believed you are what you think. I knew it in my head..but sometimes, in the day-to-day, life, work, and menopause, that truth gets buried.
Recently, I was cudled up on the sofa, Arthur st my feet ,drinking some lemon and ginger tea, I started listening to Joseph Murphy’s The Power of Your Subconscious Mind.
And let me tell you it wasn’t that it taught me something brand new. Rather, it hit me in exactly the spot I needed, reminding me to really, fully live that truth again.
Understanding Your Mind Behind the Scenes
Your subconscious is like that backstage crew at a theater, quietly running the show while you’re busy doing life. It remembers every old belief you’ve ever had: “I’m too tired,” “I’m too old,” “I’ll never glow like I used to.”
The magic is this: your subconscious also believes your new story. The one you choose to tell it, right now.
Mini Glow Getters Tip: Take a moment today, what’s one thought you catch yourself repeating that dims your shine?
(I would love to know)
https://wa.me/message/SHH6ZXFUFTVSO1
Talking to Your Subconscious
Here’s where it gets fun. Your subconscious doesn’t respond to logic, it responds to repetition, feeling, and imagery.
One morning, coffee in hand, I looked in the mirror and said:
“I nourish myself daily, and my glow shines from within.”
I smiled at myself (awkwardly at first), pictured my hair bouncing, my skin radiant, my energy buzzing even that little twinkle in my eyes felt real.
My subconscious started nodding along: Yes, this is you. This is your glow.
Mini Glow Challenge: Try saying one positive affirmation to yourself in the mirror today… even if it feels silly at first.
Tiny Daily Actions = Big Transformation
I didn’t overhaul my life overnight. I started with tiny, playful actions:
- Wearing a colour that made me grin
- Drinking water like my skin loved it
- Writing down one empowering thought each day in my journal
Each small step whispered to my subconscious: this is who I am now.
Mini Glow Getters Prompt… Pick one small act today that reinforces your new story a lipstick shade, a smile, a journal entry.
Midlife isn’t a decline; it’s a secret upgrade phase.
The hormones, the changes, the unexpected twists? They’re invitations to reconnect with the truths you’ve known all along, and finally let them flourish.
You’ve spent years caring for others now it’s your turn. Speak glow, think glow, feel glow. Watch your midlife transformation unfold, one thought at a time.
Glow Getters Check-In: What’s one belief you’re ready to rewire this week? Share it in the comments or
https://wa.me/message/SHH6ZXFUFTVSO1
Let’s cheer each other on!
Love & Glow Always 🩷
Hx
MidlifeGlowUp #GlowFromWithin #PositiveVibes #GlowBestie #SubconsciousPower #JosephMurphyInspired
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