There is so much chat about skin these days, but do you know your skin type?
Skin has a natural protective barrier, which keeps bacteria and harmful substances from entering the body, while limiting water loss and preventing dehydration.
This process keeps skin healthy and moisturised, maintaining its elasticity and firmness.
Your skin type can vary greatly during the course your life.
There are many internal and external factors that determine its condition include climate and pollution, medication, stress, lack of sleep, hereditary factors that influence the levels of sebum, sweat and natural moisturising factors that your skin produces as well as the products that you use and the skincare choices that you make.
Skincare products should be selected to match skin type and address skin condition. So, it is good to be able to understand your skin.
Normal Skin
Well-balanced skin. The T-zone (forehead, chin and nose) may be bit oily, but overall sebum and moisture is balanced, and the skin is neither too oily nor too dry. fine pores with good blood circulation and has soft, smooth texture with no blemishes and is not prone to sensitivity. Taking care of normal skin is just as important to maintain skins health.
Dry Skin
Produces less sebum than normal skin. As a result of the lack of sebum, the skin lacks the lipids that it needs to retain moisture and build a protective shield against external influences. flakiness in patches a rough and blotchy appearance (sometimes it appears to be prematurely aged) a feeling of tightness possible itchiness.
With a direct connection between the gut and skin health, increasing your daily intake of fats may help with dry skin. Try eating a diet rich in fatty fish, olive oil, and avocados along with a good skin care routine. Do not overdo it with alcohol, caffeine, and coffee as they are diuretics that will cause dehydration. Remember to drink lots of water.”
Oily Skin
Is used to describe a skin type with heightened sebum production. An over production is known as seborrhoea. Genetics hormonal changes and imbalances medication stress comedogenic cosmetics (make-up products that cause irritation). It may seem like a good idea to use products that dry out your skin, but in the long term that is not a good idea as they stimulate the production of more oil Products which cause your skin to tingle or that contain alcohol should also be avoided. Tingling means irritation and that is never good. It is important to be gentle, a Ph balanced foam cleanser morning, night and after exercise with an oil free moisturiser will help keep the skin healthy. Cutting down on alcohol will help, too much can damage the blood vessels and cause blood vessels and oil glands to enlarge, which will cause pores to also enlarge. Regular exercise and stay hydrated.
Combination skin
Combination skin is, as the name suggests, skin that consists of a mix of skin types. Genetics hormonal changes and imbalances, medication, stress, comedogenic cosmetics (make-up products that cause irritation)
Sensitive skin
Can exhibit the characteristics of dry skin, oily skin, or combination skin, but they also deal with a great amount of redness and irritation. Normal skin types may also have sensitive skin, but these generally do not overlap. Sensitive skin types can be caused by skin conditions like rosacea or allergies, so it is best to avoid harsh chemical-based skincare treatments. This skin type is also easily inflamed, so it is important to choose the right natural skin care for sensitive skin to avoid any adverse reactions.